Turkey Day Workout, No Trotting Here
Thursday Nov 24, 2022
8:00 AM - 10:00 AM EST
No Turkey Trot here, but we will give you a fun and challenging workout before you eat all that yummy food! email boom.fitness.culpeper@gmail.com to reserve your spot, you will need to bring cash at door.
The Mini Bootcamp will be 20 minutes cardio, 20 minutes strength and 20 minutes abs/core.
Karen's Mash Mix is an hour of really fun, let loose exercising, you will not want to leave!!
There is a cap to this class, so get your name on the list only if you are 100% committed.
Original source can be found here
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